Led by Jocelyn, natural vegan chef, and Elaine, nutritional therapist, this session dives into why fermentation matters for gut health. Kimchi and other fermented foods act as natural probiotics, helping to boost gut diversity — one of the simplest, most flavour-packed ways to support digestion and overall wellness.
Expect a full demonstration of the kimchi-making process, a tasting session so you can experience the results first-hand, and take-home handouts with the recipe and method so you can recreate it in your own kitchen.
What to expect
- Live demonstration of the fermentation process
- Tasting of finished kimchi
- Printed handouts to take home
- Focus on alternative, nutritive approaches to everyday food
Booking is essential — spaces are limited and a minimum of 6 people is needed for the workshop to go ahead. Call 086 346 5547 before 11th August to reserve your place. Entry is €20, cash at the door.
See full event details and book your spot →
Find more from Jocelyn and Elaine at www.odriscolladamnutrition.com.
